20% Body Fat: What It Looks Like, What It Means, and What to Do Next

Body fat percentage sounds simple, but it carries important meaning. And 20% is a particularly interesting spot on the spectrum. It’s not extremely lean, but it’s not in the …

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FDA Removes Black Box Warning on Menopausal Hormone Therapy

What This Means for Women & How Anazao MD Supports It FDA Removes Black Box Warning on Menopausal Hormone Therapy — What This Means for Women & How Anazao …

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Forest Bathing: Breathe Deep, Feel Better, and Soak in the Gold of Steamboat Springs

Take a forest bath. Watch the aspens shimmer. Breathe in wellness. As the aspens turn golden and the crisp autumn air settles over Steamboat Springs, there’s no better time …

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BHRT-Pellet Therapy FAQ

We understand that making important decisions about health can be intimidating and worrisome. Here are some answers to FAQ. What is BHRT? Bioidentical hormone replacement therapy, or BHRT, is …

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Hormones and the Immune System: An Important Connection for Patient Wellness by Dr. Ghen

When patients present with symptoms like waning energy or changes in libido, physicians often consider hormones, as these are often seen as the most direct indicators of hormonal imbalances. …

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Do you have a Vitamin B12 Deficiency?

The Importance of Vitamin B12: Why It’s Essential for Your Health Vitamin B12, also known as cobalamin, is a crucial nutrient that plays an integral role in maintaining your …

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Don’t Miss Botox Day-November 20th

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JUVÉDERM Day August 21st

JUVÉDERM® Day will be held on Wednesday, August 21, 2023, and will take place on an annual basis every third Wednesday in August. Be sure to take advantage of …

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